"Yoga is the cessation of fluctuations of the mind.”

B.K.S. Iyengar, The Yoga Sutras of Pantajali

 

STUDIO CLASSES: PROPS AVAILABLE

LIVESTREAM CLASSES ARE HELD ON ZOOM 2025

You don’t need a zoom account to attend classes. Please contact me regarding any health issues. Aim to arrive at the class 10 minutes before start to set yourself up so you can see me and I can see you head to toe. You’ll need to have a mat, If avabilable 4 foam blocks, 2 bricks, 2 belts and a few blankets, bolster, chair.

If you are new to yoga you will need mat. The practise can be adapted using normal household items such as a few blankets and a belt.

2025 SCHEDULE

 
 

ONLINE CLASS 

GENERAL

INTERMEDIATE

Wednesdays 18:00-19:30 PM

Restarts on 5th February

PRICES FOR CLASSES

£12 full employed, £110 10 Classes

£9.50 concession £90 10 classes

Please let me know if financial difficulties

STUDIO & Online Zoom CLASS

BEGINNERS

GENERAL

Saturday 10:00 - 11:30 AM

Restarts Saturday 8th February

Walter Sickert Community Centre
Canonbury Crescent
London N1 2FB

Access from Essex Rd - opposite junction with Halliford St

 

55+ STUDIO CLASS

Fridays 10:45-12:15 A.M. GMT

at Iyengar Yoga Maida Vale ****iyengaryogalondon.co.uk

All Levels

Tel: +44 20 7624 3080
Email: office@iyengaryogalondon.co.uk

Private Classes

Private classes are available, per individual, couple or small group.

ONLINE OR STUDIO BASED

Please enquire.

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CLASS LEVELS

Introductory Course: This is a 6 week course recommended for complete beginners who have no yoga experience, or for those new to Iyengar Yoga.. Not available at present. May be continued in autumn 2024

Beginners/General: Students with some yoga experience, with more than six months of Iyengar Yoga or those who feel ready to explore and improve in their practise. The class is based on Level 1 postures to improve stamina, strength, and flexibility. You don’t have to have attended the Introductory Course if you have a keen interest and want to start learning now! The basic practise of Pranayama or breath awareness is introduced.

General/Intermediate Level: For practitioners who have been attending General Iyengar Yoga classes regularly for at least 6 months or longer. A wider variety of asana will be introduced and the sequences will be more challenging, including inversions. The practise of Pranayama or breath control will be included.

55’s +: This is a class for over 55’s of all levels who wish to maintain their strength, balance, mobility and flexibility. Modifications will be adapted for common ailments such as knee, back, shoulder, recovery or other problems.

All classes end with a period of relaxation and aimed to enhance your sense of well being.

Classes are for people who are of general good health.  Before attending your first class, please complete and sign the medical declaration.  Refer to the Guidelines for details on medical conditions.